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Maintain Your Resilience & Wellness

General Support Questions


Phone: 801-213-3403
Email: resiliencycenter@hsc.utah.edu

The Resiliency Center exists to foster wellness and resilience for all employees within University of Utah ÐÇ¿Õ´«Ã½. In response to the coronavirus crisis, we will be working with colleagues from across the organization to provide well-being resources to the U of U ÐÇ¿Õ´«Ã½ community and beyond.

Local Community Crisis Helpline

Free, 24/7 Community Crisis Response Website
1-800-273-TALK (toll free)
1-801-587-3000 (local)

National Crisis Helpline

Disaster Distress Helpline: 1-800-985-5990
Text: TalkWithUs to 66746

Employee Counseling Services

Phone: 801-587-9319
Email: kendrick@blomquisthale.com

Resident & Fellow Questions

Phone: 801-213-8753
Email: amy.armstrong@hsc.utah.edu 

Medical Student Questions

Phone: 801-585-1207
Email: teresa.stocks@hsc.utah.edu

Employee Illness & Testing

Phone: 801-581-2227

HMHI (UNI) Outpatient Psychiatry Services

Physicians, providers, nurses and other COVID-19 front-line staff can access short term psychiatry and therapy services through telehealth services with psychiatric providers at HMHI (UNI) Outpatient Behavioral ÐÇ¿Õ´«Ã½ Clinics.

We are available to treat these conditions with medications and psychotherapy:

  • Acute stress disorder
  • Depression
  • Anxiety
  • Insomnia

Thirty–60 minute visits available.

Please email unioutpatientpsychiatry@hsc.utah.edu for more information and to schedule.

Explore Online Resources

Self-Care

(CDC)

(APA)

(Veterans Affairs)

(CDC)

(CDC)

Family-Care

(CDC)

(NPR)

(NCTSN)

(CSTS)

(NYT)

ÐÇ¿Õ´«Ã½-Care Professionals & Teams

(U of U ÐÇ¿Õ´«Ã½)

(U of U ÐÇ¿Õ´«Ã½)

(Am J Medicine)

(AMA)

(Veterans Affairs)

(Veterans Affairs)

(Veterans Affairs) 

COVID Education 

(CSTS)

(APA)

(WHO)

(AAP)

(APA)

(APA)

(CSTS)

Accelerate: Insights for Well-Being

Illustration of a toolkit: Resiliency Toolkit—find reosurces

Resilience Toolkit

Illustration of puzzle pieces and hands: Peer Support Toolkit—Resiliency Center

Peer Support Toolkit

Illustration of people on a computer screen, a button, and a stoplight: Listen-Sort-Empower: Improving Professional Well-Being Toolkit

Listen-Sort-Empower to Improve Professional Well-Being