Massage guns have become a popular tool for athletes and fitness enthusiasts, offering quick relief from muscle soreness. Whether you are looking for a post workout tool to improve recovery...
Andrew Pintar has been playing baseball for as long as he can remember. From the very beginning, his goal was to play professionally. “Some may laugh at it, but it...
Each fall, kids of all ages join league or school teams to play flag or tackle football. Whichever type of football a child plays, parents may worry about safety on...
While there are many benefits of organized sport participation, there are also pitfalls in early sports specialization, too. Before your child becomes immersed in these activities, it is important to...
When we play sports, we don’t plan to get hurt. Yet there are common athletic injuries doctors see time and again—with knees getting the brunt of athletic exertion. Here are...
Who doesn't love a tailgate? But football season can take its toll on your health with lots of chips, dips, fried foods, soft drinks, and beer. Here's how to enjoy...
Whether on the ice or in the street, hockey is a fast-paced and thrilling sport. However, player-to-player contact coupled with fast-moving sticks and pucks make hockey a sport with many...
