Recent studies have shown that people in the U.S. consume too much salt in their daily diet, in some cases over 30% of the recommended amount. A high sodium diet...
After a decade of smoking and vaping, producer Mitch quit. Yet, it hasn't all been rainbows and unicorns. After two years, Mitch still finds himself struggling with occasional cravings. Cessation...
If you are pre-diabetic, a regular weekly exercise routine can be an important and easy way to prevent diabetes. On today's ÐÇ¿Õ´«Ã½ Minute, endocrinologist Dr. Tim Graham talks about why...
Troy shares a recent study that shows evidence that acupuncture of the ear may help treat back pain. But how does producer Mitch already know about battlefield acupuncture and how...
Emergency rooms and clinics sometimes use glue rather than stitches for smaller lacerations. On today's ÐÇ¿Õ´«Ã½ Minute, emergency room physician Dr. Troy Madsen share one of his favorite health hacks...
It’s been about six weeks since listener Scot spoke about wanting to improve his blood pressure and lose a few pounds. So what kind of improvements has he seen after...
Our desire to know about the world around us is an important character strength as humans. Walt Disney once said, "Curiosity keeps us moving forward, exploring, experimenting, opening new doors."...
Vitamin D is important. It helps absorb calcium for strong bones and has been shown to have positive effects on the heart and microbiome. But is taking vitamin D supplements...
There are some things everyone should know how to do: CPR, first aid, and recognizing the signs of a stroke. Dr. Jennifer Majersik is director of the University of Utah...
Consistently forgetting common words or even where you placed your keys? These could be signs of an age-related cognitive condition—or just a normal part of aging. Dr. Michelle Sorweid identifies...
Listener Brett was recently diagnosed with liver disease due to excess body fat. A fatty liver diagnosis could severely impact his quality of life, but he’s not quite sure what...
When a child gets sick and throws up, it can cause great concern for parents. On today's ÐÇ¿Õ´«Ã½ Minute, pediatrician Dr. Cindy Gellner explains the warning signs of vomiting in...
It can be scary when your doctor says she found something on your mammogram. Does this mean breast cancer? Dr. Tom Miller and Dr. Nicole Winkler discuss what it means...
Dental crowns are notoriously expensive and a hassle to have installed. Say one were to fall out and you accidentally swallowed it, what would you do? Scot, Troy, and Mitch...
As a society, we have seen many health crises—smallpox, measles, polio, influenza, and most recently, COVID-19. With viruses and diseases also come vaccinations. But with how much we know, there...
During pregnancy, your top priority is to keep your child safe and healthy. We know the dangers of COVID-19, the disease caused by SARS-CoV-2. But is the vaccine safe for...
Just a few years ago, treating critical aortic stenosis required surgery. Now, there’s transcatheter aortic valve replacement, which allows for treatment of the heart’s blocked valve without actual surgery. Dr...
Memory changes are common but not necessarily a normal part of the aging process. Many issues related to an aging brain can be treated—and in some cases prevented. Geriatric specialist...
Recent biomedical advancements now allow for certain spinal surgeries to be performed via a minimally invasive, outpatient procedure. For patients undergoing endoscopic spine surgery, Dr. Mark Mahan explains what to...
In the final update for the Month of Man Meals, Mitch and Thunder review the unapologetically delicious - yet nutritious - Saucy Buddha Bowls and the guys share what they’ve...
Breathing is a necessity for all living creatures, but when the air we breathe is not clean, the damage goes beyond the health of our lungs. And it is not...
Evidence shows that masks work at preventing the spread of COVID-19. But could wearing a mask increase the amount of carbon dioxide your kid breathes during the day? Pediatrician Dr...
Should you go to the ER if you have a really bad toothache? Find out in this episode of ER or Not with emergency room physician Dr. Troy Madsen from...
